Kangkung (Aquatic Morning Glory)

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Pleasantly crisp, sweet and juicy, this popular apple features a beautiful bright green skin mottled with pale red. Its complex flavor is subtly tart, and is a versatile ingredient for recipes ranging from sweet to savory. As a snack, Granny Smith apples burst with juice with every bite, and they are also a delicious addition to salads, pies, sauces, and baked goods.

Best for : #snacks #salads #baking #beverages #pies #sauce

Size

Major growing area

Intermediate zone

NOTABLE FACTS

In Indonesia, it is considered a taboo to serve Kangkung to honoured guests. This plant is known in English as water spinach, river spinach,[1] water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese Watercress, Chinese

AYURVEDA & MEDICINAL USES

Kang Kung can alleviate skin diseases, fever, constipation, intestinal worm issues, jaundince, liver problems and diabetes in pregnant women.

TRY-ME RECIPES

STIR-FRIED KANG KUNG: Blanch a bunch of kangkung and stir fry in a wok with garlic and oyster sauce. Add chillie paste for a spicy version.

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