Hathavariya (Wild Asparagus)

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Pleasantly crisp, sweet and juicy, this popular apple features a beautiful bright green skin mottled with pale red. Its complex flavor is subtly tart, and is a versatile ingredient for recipes ranging from sweet to savory. As a snack, Granny Smith apples burst with juice with every bite, and they are also a delicious addition to salads, pies, sauces, and baked goods.

Best for : #snacks #salads #baking #beverages #pies #sauce

Size

Major growing area

Intermediate zone

NOTABLE FACTS

Hathwariya a popular herb used in indigenous medicine in Sri Lanka and India and in Ayurvedic, this amazing herb is known as “Queens of herbs”, because it promotes love and devotion.

AYURVEDA & MEDICINAL USES

Hathawariya improves breast milk production and is used as a moisturizing support for the respiratory tract. It is used to treat bladder infections and promote energy and strength levels. It supports the immune system, aids healthy peristalis of bowels and can be used for treating diarrhea and dysentry. Hathawariya also helps with pain, restless sleep, kidney disorders, chronic fever, excessive heat, stomach ulcers and liver cancer and is used for fluid retention, cancer, dementia, bronchitis and diabetes.

TRY-ME RECIPES

Make “Kola Kenda” (porridge) for a tasty and healthy drink.

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